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Yoga and Acupuncture Mini-Retreat

Sun, 24 Aug

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Mona Vale

Join us for our Winter Yoga and Acupuncture Mini-Retreat at the beautiful Mona Vale SLSC on Sunday, 24th August from 10am to midday!

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Yoga and Acupuncture Mini-Retreat
Yoga and Acupuncture Mini-Retreat

Time & Location

24 Aug 2025, 10:00 am – 12:00 pm

Mona Vale, Surfview Rd, Mona Vale NSW 2103, Australia

About the event

Join Katika Funnell, Acupuncturist, and Suzie Taylor, Yoga Teacher, for this seasonal Yoga and Acupuncture Mini-Retreat at the beautiful Mona Vale SLSC.

Feel nurtured as you are led through one hour of softening yin yoga poses related to the winter meridians of kidney and bladder. During the yin yoga poses you will be treated to accupressure massage by Katika to help stimulate your winter points. Learn a variety of pranayama (breathing) techniques and meditation. This yin session will be followed by a relaxing winter acupuncture treatment. Katika will expertly stimulate three acupuncture points and leave you to relax in savasana whilst you are led through a long yoga nidra session with Suzie.

Enjoy the state of the art facilities of the Mona Vale SLSC with heating to keep you warm and a sensational view over Mona Vale Beach.

Please bring your own yoga mat, blanket and bolster. Extra blankets and…

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©2018 by Studio 5 Mona Vale

Suzie Taylor - 5 Coronation Street, Mona Vale  NSW  2103  - 0421 832 416

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