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Head Massage

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Yoga

Join us for a term of yoga incorporating hatha, yin and restorative practices combined with pranayama and meditation.

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Tuesdays 6pm

Thursdays 10am

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Jazz Beginner Adult Dance

Learn to dance in this beautiful venue overlooking the ocean!

Have fun improving your mind-body connection and co-ordination with other likeminded women in the local community!

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Tuesdays 7.15pm

Improve your flexibility, strength and fitness,

Increase your heart rate,

Learn basic jazz technique,

Build up your repertoire of movement sequences and combinations,

Master a new routine each week!

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