Massage, Yoga Classes and Counselling
Our Services
Remedial Massage
Remedial massage treatments aim to release the body through specific focus on certain areas using a variety of deep tissue, sports and remedial techniques. Suzie works with each client to develop a treatment plan to suit their particular needs. Post-treatment advice is given to help support you after the treatment. Specific stretches are suggested to help increase your range of movement and continue to release your particular area of tension.
Pregnancy Massage
Pregnancy massage incorporates specialised massage techniques that can be safely used during each stage of pregnancy to reduce peripheral swelling, insomnia, muscle cramping, back strain, sciatica, glute and hip pain, stress and to help improve well-being. Suzie is aware of the necessary precautions and trigger points to avoid during the massage treatment and how to nurture and support you in your pregnancy.
If this is your first pregnancy massage with Suzie, please fill out the Pregnancy Health Form:
New Client?
If you are booking for the first time, please fill out the New Client Form.
What our clients say
Andrew H.
"I saw Suzie recently for a remedial massage after being in a vehicle accident, and it was honestly one of the best massages I've ever had. I've already booked more appointments.
She was attentive and careful with my injuries, relaxed all my sore muscles and I left feeling 1000% better than when I'd arrived.
Suzie is an excellent massage therapist, and a lovely person. Highly recommend Studio 5."
Kylie B.
"I have been getting regular remedial massages from Suzie for more than a year. She provides a friendly, cosy atmosphere where you can just relax while she goes to work. I always feel refreshed and in less pain (having chronic back pain) after having a massage. Suzie is great and I highly recommend her to anyone wanting a massage."
Jenesa T.
"I had pregnancy massage with Suzie and it was an absolutely amazing experience, she had the magic to take all my pain away! Couldn’t be more thankful. Highly recommended"
Specialisations
Headache Treatment
Relieve headache and migraine symptoms with a targeted treatment using Myofascial Release. Myofascial release works on the connective tissue or fascia with slow, steady and sustained movements incorporating the neck, scalp, jaw and frontal and occipital bones helping to restore motion and eliminate pain.
Myofascial Cupping
Unlike traditional cupping, myofascial cupping is not intended to mark the skin, instead it is performed at a pressure level that is almost painless to the client.This technique lifts and separates the soft tissue, while giving a gentle passive stretch to the underlying soft tissue. Profound benefits can be provided through myofascial cupping, particularly with assisting the body in maintaining Range of Motion, eliminating Myofascial Trigger Points and reducing restrictive and sometimes painful fascial adhesions. By reducing fascial adhesions, while encouraging optimal hydration levels of soft tissue, the Myofascial Cupping Technique can assist in reducing the incidence of injury and maintaining functional soft tissue.
Post Natal Massage Treatment
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Some benefits of Post Natal Massage include:
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Assistance in re-balancing the body after birth, physically, hormonally and emotionally;
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Promotes a calming effect on the nervous system;
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Allows you to breathe and be present in your body;
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Has a positive effect in regulating hormones and reducing the risk of post-natal depression;
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Relieves the musculoskeletal stress from birth and promotes musculoskeletal realignments;
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Relieves fatigue from the birth of the baby and lack of sleep;
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Provides a time to be nurtured and supported as a new mum.