Term 2 Yoga
The Tuesday night General Yoga Class will help you develop a regular yoga practice, calmer mind and more supple body through a beautiful combination of foundational hatha mixed with softening yin.

The Thursday morning Gentle Yoga Class with include hatha, yin and restorative yoga.
Both classes will include pranayama (breath awareness), yoga nidra (conscious relaxation) and meditation. Beginners welcome!

Please note: Due to the delay in the Mona Vale SLSC opening, we will be running these yoga classes at the Warriewood SLSC as a temporary measure until Mona Vale SLSC opens.

Classes at Warriewood SLSC from 17th May

Tuesdays 7.30-8.30pm Yin Yang Yoga

Thursdays 11am-12midday Gentle Class