After returning from a 3 week holiday in Vietnam, I am now accepting bookings again  for Remedial, Pregnancy and Relaxation Massage! Opening times for massage are as follows: Tuesday 1 - 4.30 pm Wednesday 12.15 - 3.45 pm Thursday 1.30 - 5 pm Friday 1.30 - 5 pm Saturday 11.30am - 3 pm 90 minute massages are available, just email or text to extend your massage time. Read what our lovely clients have to say about massages with Suzie on the Testimonials Page! Enjoy the convenience of HICAPS on...

Exploring the Greek Islands and revisiting the islands I worked on in my early 20s has been a wonderful experience. In stark contrast to...

I feel so grateful to be able to teach yoga and dance in the beautiful new space of the Mona Vale SLSC! It has been a whirlwind of...